This blog is suppose to be my testimonial to weight loss. My update for 2016? Well I've successfully kept my weight down. It has not been as easy as I thought. There's some ups and downs as you could have imagine. I love traveling & that's the one that sabotage any weight loss program.
But I've learn not to "overeat" anything unless it's super EXPENSIVE or super DELICIOUS. See... if it's too expensive, I probably cant afford it anyway ....lol... so I'm pretty safe there. As for delicious food, I've developed into a "bloody food snob" (as my friends call me) .... thus very difficult to please, ..... that way, I rarely will over eat. Brilliant isn't it?