2 weeks of duromine & panbesy, I lost 5 kg !!!!

After 2 weeks  (2 days on panbesy & 12 days on duromine) I've lost a total of 5kg !!!!!
I'm stopping the duromine now as I've gone from barrel apple, pear & now to hour glass (well almost )....haha....

After panbesy & duromine : evolution of my body ...lol..

But the truth is I miss the junk food! OK I'm not going to dive straight in & gobble up everything in sight, just that a bag of chips & some coke could be fun after 2 weeks of diet!

What I think of weight loss pills like duromine & panbesy? For me, it's very effective. Still I know we shouldn't rely on meds like these all the time. So need to really eat healthy from now on!

Duromine Day 10: I'm officially 3.5 kg lighter after 10 days of duromine

I weigh myself this morning before school. As of today, I'm officially 3.5 kg lighter after 10 days. I can't tell you is hard because it's not. The Panbesy & duromine really helps in regulating my food intake. So it almost seems like not much of an effort. Crazy isn't it?

But it's not as easy for everyone. Some girls do have side effects. But not me !!!!

Duromine is super effective !

I'm SUPER happy.

My mum has lost 4kg!

Maybe she has more fats to lose that's why it's faster. I've not seen her happier.  She making tonic soup for us tonight because she said we have to take something very tonic to counteract the medicine haha... Whatever.... her soup always taste good- not her food though :)
Later for lunch I'll be having salmon salad!

Duromine Day 7: I lost another 1 kg :)

Day 6 & Day 7 of Duromine


I lost another 1kg (applause !!!!!!)

Yesterday I only had a sandwich for lunch but went out for seafood diner with family.  My dad's friends came to visit from Thailand so .....

They ate & I starred at my favorite crab- I don't even feel like eating!! Very proud of my persistence! Mum ate a tiny crab leg....lol....

Today hmmm... I'm running out of ideas of food to eat! Maybe some wanton noodle soup??? All my friends were amused by my weight loss program now. My gfs have started eating like me, lighter & healthier for lunch.
Not bad huh?
Will be going for my yoga class after school. They said yoga is the best form of exercise. It helps with your circulation & not strenuous - so wont make you hungry:)

Duromine Day 5, is making me hunger- FREE ...lol...

Today is Day 5 of my weight loss program on Panbesy & Duromine.

Today I'm officially not hungry at all. Now is lunchtime & everyone is out for lunch. Me?  Don't feel like eating at all. Drinking Milo...lol....

How's my weight loss progress???? Dad scolded me for weighing myself every half an hr last night! He said if I do that one more time, he's going to throw it away...lol... It's driving him NUTS for some reason. So I don't have a number yet, will weigh myself when I get home!

Mum is doing really well. Her face slim down - very obvious now! She's like  super tech-savvy , took a shot of herself & send it to her friend to show off her slimmer face!  Now, this friend cant wait to see Dr Keith Ong. Lucky... for me! For a moment there, I thought she might request me to give up more of my duromines...haha... Anyway those 2 are seeing dr tm, getting their own supply of duromine .

Duromine Day 4 : I lost 1.5kg, mum lost 1kg on duromine - Yay !!!!

Day 4:
I could sleep Ok last night, must be getting used to the duromine!

When I went home yesterday after school, my mum had bought a brand new weighing machine. I stepped on it & guess what.... I lost 1.5kg!!!! ....... Mum lost 1 kg (WOW!!!!) She's really happy!

This morning I don't feel hungry, so I ate some oatmeal & coffee. Mum ate nothing, she's very hyped up now on losing all the weight she has accumulated through the years!

 I heard her last night on the phone with her friend, she's telling her friend about this duromine thingie- Boy... hope her friend don't come over & demand me to hand over more of my duromine....lol... !

I'll be having  yau tau fu soup for lunch later. Online friends recommend this highly. It's nutritional & non-fattening.

Duromine Day 3 -My first 30mg Duromine, not bad guys!!!!

Lucky last night after I sign off, I could sleep. Today I'm flesh as a daisy !
Since mum took my panbesy I start my 3rd day with the 30mg duromine.
So far nothing major happened...lol... BUT this time, I do not feel hungry at all. That's really weird. I'm the kind that always think of eating!!! Anyway I welcome this change.

I feel slimmer this morning I'm serious, ask mum to buy a new weighing machine later.
By the way she took one of my duromine ( remember I only hv 3 panbesy !!!).

She's making porridge for dinner later- every one at home will be accompanying 2 of us on our diet...lol...

I took oatmeal for breakfast & will be taking fish soup later for lunch :)

Panbesy 2nd night - I cant sleep !

Now is almost midnight & I cant sleep ...haha....
Mum after taking my 1 panbesy still sleeps like a baby.
Maybe I'm not tired at all because I did nothing today!
Or maybe because  I'm thinking of  homework
It's driving me nuts, so my mind is actively thinking of how to deal with my situation !
Copy from friends or just study harder ...lol..
Well I'll try to sleep now.
Good night guys!Zzzzzzzzzzz

Panbesy Day 2 : felt dry mouth & a still a bit of hunger

Did my fats melt away????

Well first day , that's yesterday went by ok... by mid morning I experience the first of the normal symptoms DRY mouth. It's not thirsty , just dry mouth. Funny. Should I drink lots of water, but I was thinking if I drink too much, wouldn't I be bloated full of water- that's no good right? So I sipped some water.

By lunch, I felt hungry, so I go for lunch. Funny, after a bit of food I don't feel like eating anymore... yay...... so I stop!

Dinner, felt hungry again, Ate a bit & stop. Same feeling as lunch,  don't know whether it's because mum's cooking is so bad or the panbesy is taking effect, I think both :).     Dad said mum should go for cooking classes, but I was thinking NO please!!! What if she come back really good & all of us can't stop eating as a result??? Wouldn't that spoil all our diet plans???

I could sleep quite well ...yay....

Panbesy to get rid of my fats  !!!!

DAY 2 of Panbesy

Morning pop a panbesy & ate half boiled eggs & coffee (black /half sugar) - that's all. I wasn't hungry (happy!!!) .

My mum saw my panbesy & ask what it is? Thought of telling her, it is 'only' a supplement but in the end told the truth. Was expecting some scolding & lecture but she just stare at me ...hmmm... really odd. The moment is kind of like suspended in some twilight zone, if you know what I mean.

Then I was surprised at what she said next , she ask me for 1 panbesy!!!!!!...LOL....
Tell you it's damn funny! I explain the possible side effects etc... & the look on her face seems to be telling me to "just shut-up & pass the pill ". So I did ! Well you are suppose to do what your parents tell you to, right? ...lol.....

Panbesy from Dr Keith Ong, Parsons Medical , hope it works !!! Panbesy Day 1

I'm a girl of many interests. I love fashion designing, photography & modelling- but at the moment I'm too fat to model. So this morning I head down to Parsons Medical @ Yishun to see  Dr Keith Ong for Panbesy. My online friends recommended me! As I live in Woodlands, it's very near. Arrived at 9.10 sharp.  I'm the 2nd patient.

My turn came & I went in, told Dr Keith I'm there for weight loss, show him my fat arms...lol... Even he laughed, so hilarious! He explained the side effects & went on to give me 3, 15mg Panbesy- to start for 3 days, that's to reduce side effects (if any...) , then a further month's supply of duromine (30mg).

My Online friends also suggest I go early, without eating breakfast, that way I can start straight away, which I did. Now I keep my fingers crossed! Go home & wait for my fats to disappear...haha.....
will update tomorrow... :)

I do alot of skipping these days, it's great!!!

Panbesy :weight loss pill

If you are wondering where is my doctor, this is the contact:

1) Parsons @ Yishun
779 Yishun Ave 2, #01-1541, Singapore 760779
Tel: 64846010, 8777-0736, 9746-7720
Opening hrs:
Tues, Wed : 9am -12 pm
Thurs: 3pm - 8pm

2) Parsons @ 360 Orchard , International Building
# 04-10,  Singapore 238869
Tel;  8777-0736, 9746-7720
Open from:
Monday & Friday   : 10am to 1pm, 3pm to 8pm
Tue, Wed   : 3pm to 8pm
Saturday  : 10am to 1pm

Sun & PH close.